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Vegetarian
Recipes - Baked Zucchini Flan Recipe
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Baked
Zucchini Flan Recipe
Ingredients
Serve
8
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4
tbsp
butter
-
1 tbsp extra-virgin olive oil
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1 onion, finely chopped
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1 clove garlic, finely chopped
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2 tbsp finely
chopped parsley
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1 tsp torn basil
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2 lb/1 kg
zucchini/courgettes, finely chopped
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salt and freshly ground black pepper to taste
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2 tbsp all-purpose/plain flour
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generous 3/4 cup/200 ml milk, boiling
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1/4 tsp freshly
grated nutmeg
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3 large eggs
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3 tbsp freshly grated Parmesan cheese
Method:
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Melt
2 tablespoons of butter with the oil in a large
saucepan over low heat. Add the onion, garlic,
parsley, and basil and cook for 5 minutes.
-
Add the zucchini and season with salt and pepper.
Cover and cook for about 20 minutes, adding 2-3
tablespoons of water if the mixture dried out to
much.
-
Uncover, turn up the heat, and stir until the
vegetables are coarsely mashed and any excess liquid
has evaporated.
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Preheat the oven to 350°F/180°C/gas 4.
Butter a 1 1/2-quart (1.5-liter) ring mold.
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Melt the remaining butter with the flour in a small
saucepan over low heat. Cook for 1 minute, stirring
constantly.
Remove from the heat and pour in half the hot milk.
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Return to the heat and cook until the mixture
thickens. Gradually mix in the remaining milk,
stirring constantly. Season with salt and pepper and
add the nutmeg.
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Cook for
5-10
minutes, stirring constantly, to make a creamy
Béchamel sauce.
Stir in the cooked vegetables and mix well.
-
Add the eggs, beating until just blended.
Mix in the Parmesan.
Pour the mixture into the prepared mold.
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Bake for about 1 hour, or until light gold and set.
Let cool for 15 minutes.
Turn out onto a serving dish and serve in slices.
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