| |
|
|
|
| |
Vegetarian
Recipes - Special Lentil Soup Recipe
|
|
|
|
|
|
| |
|
Special Lentil Soup
Recipe
Ingredients
Serves
4
g dried black beans, soaked overnight and drained
1 cup/200 g dried garbanzo
beans/ chick peas, soaked overnight and drained
1 cup/200 g lentils
2 quarts/2 liters water
1 small onion, finely
chopped
1/2 tsp caraway seeds
4 tbsp extra-virgin olive
oil
salt and freshly ground
black pepper
to taste
1 cup/200 g rice
Method:
-
Place the beans in a large saucepan with water. Cook for
30 minutes.
-
Add the lentils and cook for
25-30 minutes more, or until the beans and lentils
are tender.
-
Sauté
the onion and caraway seeds in the oil in a large
saucepan over medium heat until lightly browned. Season
with salt and pepper.
-
Add the beans, lentils, and rice and cook for
12-15
minutes, or until the rice is
tender.
Serve hot.
|
|
|
|
|
|
|
|
|