Vegetarian
Recipes - Frittata Rings with Mixed Vegetables Recipe
Frittata
Rings with Mixed Vegetables Recipe
Ingredients
Serve
6
2 zucchini/courgettes,
weighing about
8
oz/250 g
4 tbsp extra-virgin
olive oil
salt and freshly ground
white
pepper to taste
1 egg + 3 egg yolks
3
oz/90
g Fontina cheese, thinly sliced
8 asparagus stalks, boiled
1 gem lettuce, to
serve
Method:
Slice the zucchini lengthwise. Drizzle with 1
tablespoon of oil and season with salt and pepper.
Arrange the zucchini on a greased grill pan and
grill for about 4 minutes on each side, or until
they take on blackened grill lines.
Beat the egg and egg yolks in a large bowl. Season
with salt and pepper.
Ladle a quarter of the mixture at a time into a hot
oiled frying pan to obtain four thin frittatas. Cook
each frittata for 4-5 minutes, or until set on top.
Turn each frittata carefully and cook for 4 minutes
more. They should be firm and lightly browned on
both sides.
Arrange the zucchini slices on top with the Fontina
and asparagus. Roll up and wrap individually in
plastic wrap.
Refrigerate for 1 hour.
Slice the frittata rolls into rings and arrange on a
bed of lettuce.
Drizzle with the remaining oil and
season with salt.
Serve
immediately.