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Vegetarian
Recipes - Frittata Rings with Mixed Vegetables Recipe
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Frittata
Rings with Mixed Vegetables Recipe
Ingredients
Serve
6
-
2 zucchini/courgettes,
weighing about
-
8
oz/250 g
-
4 tbsp extra-virgin
olive oil
-
salt and freshly ground
white
pepper to taste
-
1 egg + 3 egg yolks
-
3
oz/90
g Fontina cheese, thinly sliced
-
8 asparagus stalks, boiled
-
1 gem lettuce, to
serve
Method:
-
Slice the zucchini lengthwise. Drizzle with 1
tablespoon of oil and season with salt and pepper.
-
Arrange the zucchini on a greased grill pan and
grill for about 4 minutes on each side, or until
they take on blackened grill lines.
-
Beat the egg and egg yolks in a large bowl. Season
with salt and pepper.
-
Ladle a quarter of the mixture at a time into a hot
oiled frying pan to obtain four thin frittatas. Cook
each frittata for 4-5 minutes, or until set on top.
-
Turn each frittata carefully and cook for 4 minutes
more. They should be firm and lightly browned on
both sides.
-
Arrange the zucchini slices on top with the Fontina
and asparagus. Roll up and wrap individually in
plastic wrap.
-
Refrigerate for 1 hour.
Slice the frittata rolls into rings and arrange on a
bed of lettuce.
-
Drizzle with the remaining oil and
season with salt.
Serve
immediately.
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