Soups and Stews Recipes - Sweetcorn Soup Recipe

Ingredients

• 25g/1 oz soy margarine

• 2 medium onions, sliced

• 325g/11 1/2oz tinned sweetcorn

• 3 cups/700ml/1 1/2pt vegetable or chicken stock

• 1 cup/200ml/7fl oz soy milk

• salt and black pepper

• croutons for garnish

Serves 4

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Method:

1. Melt the soya margarine in a pan. Add the onion and sweetcorn and fry for 2 to 3 minutes.

2. Add the stock, bring to a boil and simmer for 30 minutes. Turn off the heat.

3. When the liquid has cooled, puree it in a food processor until smooth.

4. Return to the pan, add the soy milk and season with salt and pepper to taste. Garnish with the croutons.

Note: This light, non-oily soup is delicious served with freshly baked French Bread.