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     Healthy Recipes - Baked Creamed Potatoes Recipe

 
 

Snacks and Side Dishes Recipes - Baked Creamed Potatoes Recipe

Ingredients

  • 800g/1lb 12oz potatoes, peeled

  • 1 medium onion, thinly sliced into rings

  • 3 cloves garlic, thinly sliced

  • 4 spring onions, chopped

  • salt and black pepper

  • 3/4 cup/200ml/7fl oz soy milk

  • 2 tsp soy margarine, cut into small pieces

Serves 4


Method:

  1. Preheat the oven to 190°C (375°F). Put the potatoes and water in a pan, bring to the boil and cook for 1 minute. Drain and slice the potatoes thinly.

  2. Lay half of the potatoes in an ovenproof dish. Arrange the onion, garlic and spring onions on top, and then add a second layer of potatoes.

  3. Sprinkle generously with the salt and pepper, and then gently pour in the milk.

  4. Dot the potato with pieces of the margarine, and bake in the oven for 50 to 60 minutes. Serve hot.

Note: A healthy, modern version of pomes Lynnaise. If you wish to eat this as as vegetarian main dish, you could grate some soy cheese over the top before baking, in order to increase the protein content.

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