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     Healthy Recipes - Taglliatelie with Salmon in a White Sauce Recipe

 
 

Main Dishes Recipes - Tagliatelie with Salmon in a White Sauce Recipe

Ingredients

  • 450/1lb tagliatelle

  • 2 Tbsp extra-virgin olive oil

  • 400g/14oz boneless salmon, diced

  • 200g/7oz fresh baby spinach leaves

  • 4 Tbsp white wine

  • 1 cup/250ml/9fl oz soy cream

  • 2 Tbsp freshly squeezed lemon juice

  • salt and black pepper

Serves 4


Method:

  1. 1 Add the tagliatelle and 1 tablespoon of oil to a pan of boiling water, cook until al dente (firm to the bite), then drain.

  2. Heat the remainder of the oil in a frying pan and fry the salmon for 6 to 7 minutes. Add the spinach and fry for 2 to 3 more minutes.

  3. Add the white wine and continue to stir for 2 to 3 minutes, then add the cream and lemon juice. Season with salt and pepper to taste.

  4. Stir the sauce into the tagliatelle, and serve hot.

Note: Using soy cream in this dish not only reduces the fat and cholesterol content, but also enhances the subtle flavor of the fresh salmon.

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