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     Healthy Recipes - Mushroom Soy Sausage and Spinach Spaghetti Recipe

 
 

Main Dishes Recipes - Mushroom Soy Sausage and Spinach Spaghetti Recipe

Ingredients

  • 450g/1lb spaghetti

  • 4 Tbsp extra-virgin olive oil

  • 4 cloves garlic, sliced

  • 6 soy sausages, sliced diagonally

  • 100g/4oz shiitake mushrooms, sliced

  • 100g/4oz oyster mushrooms, sliced

  • 200g/7oz button mushrooms, sliced

  • 100g/4oz fresh spinach

  • 1/2 cup/120ml/4fl oz white wine

  • salt and black pepper

  • 4 Tbsp balsamic vinegar

  • 1 Tbsp chopped fresh basil

Serves 4


Method:

  1. 1 Cook the spaghetti in a pan of boiling water until al dente (firm to the bite). Drain.

  2. Heat the oil in a frying pan, add the garlic, and fry for 1 minute. Add the sausages, shiitake mushrooms, oyster mushrooms and button mushrooms and the spinach, and fry for 3 to 4 more minutes.

  3. Add the wine and season with salt and pepper to taste. Continue to stir for about 3 minutes. Add the balsamic vinegar and basil, and stir for 1 minute more.

  4. Add the spaghetti and combine well. Serve hot.

Note: There is an almost infinite number of pasta combination. This recipe makes a light, healthy main course. For a starter use half the stated quantities.

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