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 Salmon Recipes -
Sautéed Salmon with Herb Coating Recipe
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Main Dish Recipes -
Sautéed Salmon with Herb Coating Recipe
Ingredients
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800 g/13/4Ib raw
salmon fillet, With skin
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1 tablespoon
sugar
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1 tablespoon salt
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1 tablespoon
crushed black peppercorns
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1 teaspoon
crushed fennel seeds
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1 teaspoon crushed
coriander seeds
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Oil for
frying
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150 ml/1/4
pint butter sauce
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Lemon juice
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Salt
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Cayenne pepper
Serves 4
Method:
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Scale the skin side of the salmon and make small
incisions in the skin every 5 mm/1/4 inch to allow the
fat to drain out while cooking.
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Coat the salmon with
sugar, salt and crushed spices, cover and refrigerate
in this marinade for about 30 minutes.
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Remove any excess
marinade and cut the salmon fillet into 4 portions.
Sauté, skin-side down, in hot oil in a non-stick pan.
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Preheat the oven to 220°C (425°F), Gas Mark 7, and bake
the salmon for 3 minutes until the caramelized sugar
turns the skin nice and crisp.
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Heat the butter sauce and
season with lemon juice, salt and cayenne pepper.
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Serve the salmon with the seasoned butter sauce and some
mashed herby potatoes (mashed potatoes with chopped
herbs, e.g. tarragon, chervil and parsley).
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