| |
|
|
|
| |
Italian
Recipes - Shortcut Cioppino Recipe
|
|
|
|
|
|
| |
|
Italian Soups and Salads Recipes
-
Shortcut Cioppino
Ingredients
-
2 pounds fresh or frozen
skinless cod, salmon, and/or sea scallops
-
2 medium fennel bulbs
(about 2 pounds)
-
3 tablespoons olive oil
-
4 cloves garlic, minced
-
3 large tomatoes,
coarsely chopped
-
1 14-ounce can chicken
broth
-
1 teaspoon dried
oregano, crushed
-
1/2 teaspoon anise seeds,
crushed (optional)
-
Salt
-
Freshly ground black
pepper
-
1/2 cup shredded fresh
basil leaves (optional)
Method:
-
Thaw
fish and/or scallops, if frozen. Rinse fish and/or scallops; pat dry
with paper towels. If using fish, cut into 2-inch pieces. Set fish
and/or scallops aside.
-
Remove green leafy tops from fennel; snip
enough of the tops to make 2 tablespoons. Set aside. Cut off and
discard upper stalks of fennel.
-
Remove wilted outer layers and cut
off a thin slice from the fennel bases. Thinly slice fennel bulbs,
removing cores (if desired).
-
In a 4- to 6-quart Dutch oven heat
olive oil over medium heat. Add fennel slices; cook about 10 minutes
or until fennel is tender, stirring occasionally.
-
Add garlic; cook
and stir for 1 minute. Add tomatoes, chicken broth, oregano, and, if
desired, anise seeds. Bring to boiling.
-
Add fish and/or scallops to
fennel mixture. Return to boiling; reduce heat. Simmer, uncovered,
for 6 to 8 minutes or until fish flakes easily when tested with a
fork or scallops are opaque.
-
Season to taste with salt and pepper.
Stir in the reserved fennel tops. If desired, stir in the fresh
basil. Serve immediately.
|
|
|
|
|
|
|
|
|