| |
|
|
|
| |
Italian
Recipes -
Fish Fillets with Roasted Red Pepper Sauce Recipe
|
|
|
|
|
|
| |
|
Italian Recipes
- Fish
Fillets with Roasted Red Pepper Sauce
Ingredients
-
4 pound fresh or frozen
orange roughly or cod fillets, about 1/2 to 3/4 inch
thick
-
1 12-ounce jar roasted
red sweet peppers, drained
-
1 teaspoon bottled
minced garlic (2 cloves)
-
1 cup water
-
2 tablespoons tomato
paste
-
1 tablespoon red wine
vinegar
-
2 teaspoons dried basil,
crushed
-
1/2 teaspoon sugar
-
1/8 teaspoon salt
-
Dash
cayenne pepper
-
1 lemon, sliced 1/4
teaspoon salt
-
1/4
teaspoon lemon-pepper seasoning
Method:
-
Thaw fish, if frozen. Rinse fish; pat dry with paper
towels. Set aside.
-
For sauce, in a blender or food
processor combine roasted peppers and garlic. Cover
and blend or process until nearly smooth. Add 1/2 cup of the water, the tomato paste, red wine
vinegar, basil, sugar, the 1/8 teaspoon salt, and
the cayenne pepper. Cover; blend or process with
several on-off turns until nearly smooth. Transfer
to a small saucepan; cook over medium heat, stirring
frequently, until heated through.
-
Meanwhile, measure thickness
of
fish. Cut fish into four portions. In
a large skillet combine the remaining 1/2 cup
water and half of the lemon slices; heat just until
boiling. Carefully add fish.
-
Return just to boiling;
reduce heat. Cover and simmer until fish flakes
easily when tested with a fork. (Allow 4 to 6
minutes per 1/2-inch thickness of fish.)
-
Gently pat
tops of fish portions dry with paper towels.
Sprinkle fish with the 1/4 teaspoon salt and
lemon-pepper seasoning.
-
To serve, spoon some of the
sauce onto four dinner plates. Place a fish portion
on top of sauce on each plate. Top with remaining
lemon slices.
|
|
|
|
|
|
|
|
|