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    Italian Recipes - Fish Fillets with Roasted Red Pepper Sauce Recipe

 
 

Italian Recipes - Fish Fillets with Roasted Red Pepper Sauce

Ingredients        

  • 4 pound fresh or frozen orange roughly or cod fillets, about 1/2 to 3/4 inch thick

  • 1 12-ounce jar roasted red sweet peppers, drained

  • 1 teaspoon bottled minced garlic (2 cloves)

  • 1 cup water

  • 2 tablespoons tomato paste

  • 1 tablespoon red wine vinegar

  • 2 teaspoons dried basil, crushed

  • 1/2 teaspoon sugar

  • 1/8 teaspoon salt

  • Dash cayenne pepper

  • 1 lemon, sliced 1/4 teaspoon salt

  • 1/4 teaspoon lemon-pepper seasoning


Method:

  1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Set aside.

  2. For sauce, in a blender or food processor combine roasted peppers and garlic. Cover and blend or process until nearly smooth. Add 1/2 cup of the water, the tomato paste, red wine vinegar, basil, sugar, the 1/8 teaspoon salt, and the cayenne pepper. Cover; blend or process with several on-off turns until nearly smooth. Transfer to a small saucepan; cook over medium heat, stirring frequently, until heated through.

  3. Meanwhile, measure thickness of fish. Cut fish into four portions. In a large skillet combine the remaining 1/2 cup water and half of the lemon slices; heat just until boiling. Carefully add fish.

  4. Return just to boiling; reduce heat. Cover and simmer until fish flakes easily when tested with a fork. (Allow 4 to 6 minutes per 1/2-inch thickness of fish.)

  5. Gently pat tops of fish portions dry with paper towels. Sprinkle fish with the 1/4 teaspoon salt and lemon-pepper seasoning.

  6. To serve, spoon some of the sauce onto four dinner plates. Place a fish portion on top of sauce on each plate. Top with remaining lemon slices.

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