Sitemap for This Website Contact foodrecipeonline.com
 
 

    Italian Recipes - Pork Medallions with Fennel and Pancetta Recipe

 
 

Italian Meats and Poultry Recipes - Pork Medallions with Fennel and Pancetta

Ingredients           

  • 1 12-ounce pork tenderloin

  • 3/4 cup all-purpose flour

  • Dash salt

  • Dash black pepper

  • 2 tablespoons olive oil

  • 2 ounces pancetta or bacon, chopped

  • 2 fennel bulbs, trimmed* and sliced crosswise

  • 1 small onion, thinly sliced

  • 2 cloves garlic, minced

  • 2 tablespoons lemon juice

  • 1/2 cup whipping cream

  • 2 tablespoons snipped fresh flat-leaf parsley


Method:

  1. Trim fat from meat. Cut meat crosswise into 1-inch-thick slices. Place each slice between two pieces of plastic wrap. Pound meat lightly with the flat side of a meat mallet to 1/4-inch thickness. Remove plastic wrap.

  2. In a shallow dish combine flour, salt, and pepper. Dip meat slices in flour mixture to coat.  In a heavy very large skillet heat olive oil over high heat.

  3. Cook meat, half at a time, in hot oil for 2 to 3 minutes or until meat is slightly pink in center, turning once. (Add more oil during cooking, if necessary.) Remove meat from skillet; set aside.

  4. For sauce, in the same skillet cook pancetta over medium-high heat until crisp. Add fennel, onion, and garlic; cook for 3 to 5 minutes or until crisp-tender.

  5. Add lemon juice; stir in whipping cream. Bring to boiling; return meat to skillet. Cook until meat is heated through and sauce is slightly thickened.

  6. Transfer meat to a serving platter. Spoon sauce over meat. Sprinkle with parsley.

Search Recipes


 
  Copyright © www.foodrecipeonline.com. All Rights Reserved
All trademarks are the property of their respective owners
Term of Use | Privacy Policy | Contact Us