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Healthy
Desserts Recipes - Ricotta Pancakes Dessert Recipe
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Healthy Desserts Recipes - Ricotta Pancakes
Ingredients
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1 cup (150g)
white self-raising flour
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1 cup (160g)
whole meal self-raising flour
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1/3 cup (75g)
caster sugar
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1 cup 200g)
2low-fat ricotta cheese
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1 1/2 cups
(375ml) skim milk
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2 egg whites
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cooking oil spray
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1/2 cup (125ml)
maple-flavored syrup
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1 liter low-fat
vanilla ice-cream
Method:
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Sift
flours and sugar into large bowl, whisk in
cheese and milk. beat egg whites in small
bowl with electric mixer until soft peaks
form, fold into ricotta mixture.
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Drop 1/2 cup
(125ml) of batter into heated non-stick pan which
has been coats with cooking oil spray, spread into
14cm round; cook about 2 ,minutes or until browned
underneath.
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Turn pancake,
brown other side. Repeat with remaining batter. You
will need 8 pancakes for this recipe.
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Serve pancakes
with maple syrup and ice-cream; top with fresh
berries, if desired.
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