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Healthy
Desserts Recipes - Mandarin Crepes with Mandarin Syrup Dessert Recipe
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Healthy Desserts Recipes - Mandarin Crepes with Mandarin Syrup
Ingredients
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about 6 mandarins
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3/4 cup (110g)
plain flour
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3 eggs, lightly
beaten
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2 teaspoons vegetable oil
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1 teaspoon finely grated mandarin
rind
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1 cup (250ml)
skim milk
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cooking
oil spray
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1 medium (200g) mandarin,
segmented
mandarin syrup
Method:
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Sift
flour into medium bowl, gradually whisk in
combined eggs, oil, rind and milk until
smooth. Cover batter, stand 30 minutes.
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Pour 2 to 3
tablespoons of batter into heated heavy-based crepe
pan which has been coated with cooking oil spray;
cook until lightly browned underneath. Turn crepe,
brown other side. Repeat with remaining batter. You
will need 12 crepes for this recipe.
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Divide mandarin
segments among crepes, fold crepes into triangles;
drizzle with Mandarin Syrup. Serve with low-fat
yogurt, if desired.
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To make Mandarin Syrup:
Combine water and sugar in medium pan, stir over
heat, without boiling, until sugar dissolves.
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Bring to boil;
simmer, uncovered, without stirring, until syrup is
golden brown. Remove from heat, stir in juice. Stir
over heat until toffee is melted; stir in liqueur.
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