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     Tabbouleh Recipe

 
 

Fruits Dessert Recipe - Tabbouleh

Ingredients

  • 3/4 cup (185ml) bulgur (cracked wheat)

  • 1 1/2 bunches flat-leaf parsley, finely chopped

  • 1/2 bunch green onions, finely chopped

  • 1/2 cup (125ml) finely chopped fresh mint

  • juice of 1 large lemon

  • 4 to 5 tbsp (60 to 75ml) olive oil

  • 2 tomatoes, roughly chopped

  • salt and freshly ground black pepper


Method:

  1. Soak bulgur in water to cover for 10 minutes or until all water is absorbed.

  2. Place bulgur in a salad bowl with parsley, green onions and mint. Pour over lemon juice and oil. Lightly toss with tomato and seasoning.

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