Fruited Chicken Salad Recipe

  
 

Fruits Dessert Recipe - Fruited Chicken Salad

Ingredients

  • 1 1/2 to 2 cups (375-500ml) cooked, diced chicken meat

  • 1/2 cup (125ml) brown long grain rice, cooked

  • 2 grapefruit, peeled and segmented

  • 2 carrots, cut into julienne strips

  • 2 slices onion, separated in rings

  • 1 large ripe avocado

  • 3 tbsp (45ml) lemon juice

  • 1 tbsp (15ml) vinegar

  • 1 tbsp (15ml) oil

  • lettuce leaves for serving

  • watercress, to garnish

Dressing

  • 1/2 cup (125ml) mayonnaise

  • 1 tsp (5ml) curry powder

Method:

  1. Place chicken, rice, grapefruit, carrots and onion into a salad bowl and toss well.

  2. Peel and dice avocado. Brush with lemon juice.

  3. Combine vinegar and oil. Add to chicken mixture with avocado and lemon juice and toss gently.

  4. Serve salad on bed of lettuce. Garnish with watercress.

  5. TO MAKE DRESSING : Combine all ingredients. Serve dressing separately.