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Great
Recipes - Seafood Pilaf Recipe
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Seafood Pilaf Recipe
Ingredients
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10ml/2 tsp olive oil
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250g/9 oz long grain rice
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5ml/1 tsp ground turmeric
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1 fresh red pepper, seeded and diced
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1 small onion, finely chopped
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2 courgettes, sliced
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150g/5 oz button mushrooms, wiped and halved
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305ml/12 fl oz fish or chicken stock
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150ml/1/4 pint orange juice
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350g/12 oz white fish fillets
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12 live mussels (or cooked shelled mussels)
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salt and ground black pepper
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grated rind of 1 orange, to garnish
Serves 4
Method:
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Heat the oil in a large non-stick frying pan and fry
the rice and turmeric over a gentle heat for about 1
minute.
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Add the pepper, onion, courgettes and mushrooms.
Stir in the stock and orange juice. Bring to the
boil.
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Reduce the heat and add the fish. Cover with a
tight-fitting lid and simmer gently for about 15
minutes, until the rice is tender and the liquid
absorbed. Stir in the mussels and heat thoroughly.
Adjust the seasoning, sprinkle with orange rind and
serve hot.
Notes: If you wish, bring
the pan to the table, rather than transferring the pilaf
to a serving dish, and let everyone help themselves.
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