Free Food Recipes

Ingredients

• 10 firm, medium tomatoes
• 3 stalks spring onion
• 60 ml (4 tablespoons) lard (use oil if not available)
• 10 ml (2 teaspoons) sugar
• 7.5 ml (1 1/2 teaspoons) salt
• 30 ml (2 tablespoons) soy sauce

Serve 6-8

** Free Food Recipes **

Method:

1. Skin the tomatoes by pouring boiling water over them. Cut each into 6 wedge-shaped pieces. Cut the spring onions into small sections.

2. Heat the lard in a frying pan. Add the spring onions, and stir them a few times in the hot fat.

3. Put in the tomatoes, turn them a few times with the fat and spring onions, sprinkle with the sugar, salt and soy sauce and leave to cook for 1 1/2 minutes.

4. Stir them around once more and serve. Another simple dish, but very popular during the summer.