Free Food Recipes

Ingredients

• 8 medium Chinese dried mushrooms
• 100 g (1/4 lb) Chinese grass mushrooms
• 6 strands golden needles (tiger lily buds)
• 50 g (2 oz) transparent pea starch noodles
• 50-75 g (2-3 oz) French beans (or mange tout)
• 6 asparagus tips
• 4-5 chestnuts
• 50 g (2 oz) bean curd skin
• 60 ml (4 tablespoons) wood ears
• 75 ml (5 tablespoons) vegetable oil
• 90 ml (6 tablespoons) mushroom water
• 7 ml ( 1/2 tablespoon) sugar
• 52 ml (3 1/2 tablespoons) soy sauce
• 75-100 g (3-4 oz) bamboo shoots
• 500 ml (1 pint) stock
• 50-75 g (2-3 oz) broccoli
• 7 ml (1/2 tablespoon) salt
• 50-75 g (2-3 oz) cauliflower
• 22 ml (1 1/2 tablespoon) hoisin sauce
• 15 ml (1 tablespoon) corn flour blended in 75ml (5 tablespoons) water
• 15ml (1 tablespoon) sesame Oil
• 10 medium-large button mushrooms

Serve 8-10

** Free Food Recipes **

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