Free Food Recipes

Ingredients

• 100 g (1/4 lb) breast of chicken
• 5 ml (1 teaspoon) salt
• 22 ml (1 1/2 tablespoons) corn flour
• 45 ml (3 tablespoons) stock
• 22 ml (1 1/2 tablespoons) dry sherry
• 15 ml (1 tablespoon) soy sauce
• 5 ml (1 teaspoon) sugar
• 3 stalks spring onion
• 125 ml (1/4 pint) vegetable oil for shallow-frying
• 100 g (1/4 lb) peeled chestnuts
• 10 ml (2 teaspoons) lard (use oil if not available)
• 10 ml (2 teaspoons) sesame oil

Serve 4-6

** Free Food Recipes **

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Ingredients

• 0.9-1 kg (2-2 1/2 lb) young chicken
• 6 large Chinese dried mushrooms
• 50 g (2 oz) bamboo shoots
• 1 large water melon (about 2.65 kg/5-6 lb)
• 3 slices root ginger
• 12 ml (2 1/2 teaspoons) salt
• 50-75 g (2-3 oz) ham
• 45 ml (3 tablespoons) dry sherry
• 22- 10 ml (2 teaspoons) shrimp sauce

Serve 6-8

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Ingredients

• 1 small onion
• 3 stalks spring onion
• 10 chicken drumsticks
• 3 slices root ginger
• 52 ml (3 1/2 tablespoons) lard or vegetable oil
• 5 ml (1 teaspoon) curry powder
• 7 ml (1/2 tablespoon) salt
• 45 ml (3 tablespoons) tomato puree
• 30 ml (2 tablespoons) dry sherry
• 10 ml (2 teaspoons) sugar
• 90 ml (6 tablespoons) chicken stock
• 15 ml (1 tablespoon) corn flour blended in 45 ml (3 tablespoons) water

Serve 10

** Free Food Recipes **

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