Free Food Recipes

Ingredients

• 1.35-1.8 kg (3-4 lb) chicken
• 30 ml (2 tablespoons) dry sherry or yellow rice wine
• 15 ml (1 tablesp60n) salt

• Stuffing:
• 75-100 g (3-4 oz) lean-and-fat pork
• 1 red pepper
• 1 green pepper
• 2 dried chili peppers
• 4-5 slices, root ginger
• 1 large onion
• 30 ml (2 tablespoons) lard (use oil if not available)
• 100 g (4 oz) bean sprouts
• 2 ml (1/2 teaspoon) salt
• 22 ml (1 1/2 tablespoons) soy sauce
• 7 ml (1/2 tablespoon) malt sugar

Serve 6-8

** Free Food Recipes **

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Ingredients

• 2.2 kg (5 lb) duck
• 20 ml (1 1/3 tablespoons) salt
• 7 ml (1/2 tablespoon) bicarbonate  of soda
• soy sauce for marinating

Serve 6-8

** Free Food Recipes **

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Ingredients

• 1 medium duck (about 1.5 kg/3 1/2 lb)
• 4 slices root ginger
• 22 ml (1 1/2 tablespoons) sugar
• 45 ml (3tablespoons) soy sauce
• 5 ml (1 teaspoon) salt
• 10 ml (2 teaspoons) cinnamon bark
• 4 pieces star anise
• 2 medium onions
• 1 ml (1/4 teaspoon) cochineal or red coloring
• 12 ml (3/4 tablespoon) corn flour

Serve 8

** Free Food Recipes **

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